What Is Ashwagandha?

I just got an email from the website Food Matters  about Ashwagandha.  I was invited to a conference and there was this group of women raving about how good certain vitamins and minerals were.  Then they started talking about how they USE to feel.  HECK THAT WAS ME they were talking about.  Stress, anxiety, depression…I was checking off all the boxes.  Now I am the one with the megaphone yelling to other women. THIS is my go to supplement every day, who knew Ashwagandha which is so hard to spell would be the one thing that my body needed so badly.  I could talk about it all day as it has to be ONE of the major supplements that I can not live without.  This comes from a woman who never took a vitamin until late in her 40’s maybe even 50’s. You just have to try these products because it is life changing.  Unless you like feeling like your 80 years old and only 40.




Why buy Ionix Supreme from Isagenix?  It is just one of the powerful supplements that include Ashwaganda.  It also has:

Wolfberry – Increases resistance against psychological stress and may contribute to mental clarity, normal working memory, and focus.

Schizandra – An antioxidant that increases endurance and mental performance.

Ashwagandha – Found to decrease feelings of stress and reduce levels of the stress hormone, cortisol.

What are adaptogens and how can they help me with my stress levels?



I met this Naturopath in Australia who also promotes Isagenix products like I do.  It is great when you see Health professionals who support and promote healthy products like this one.  If you would like to buy Ionix, you can phone the toll free number above, or use the order button below  It is available through this website for Canada, USA, Australia, New Zealand and will soon be available in Isagenix UK.

According to the Food Matters email that I received earlier, they just confirmed why Ashwagandha is so important for men and women of all ages.


Many clinical studies support what our ancient predecessors already knew; Ashwagandha can help to regulate stress. In addition to the anecdotal evidence provided by our forebears, modern medicine is adding to the Ashwagandha story.

In 2012, a study of 64 volunteers diagnosed with anxiety were allocated to take either Ashwagandha or a placebo during a two month period. By the end of the trial, the Ashwagandha treatment cohort showed significantly lower anxiety and – here’s the real kicker – 28% lower levels of serum cortisol (the stress hormone).

In addition to feeling less stressed, the treatment group also showed improvements in depression, insomnia, social dysfunction and productivity.

This is important for a number of reasons. Firstly, clinically measuring cortisol levels eliminates the possibility of a ‘self-perceived’ improvement in anxiety. i.e. It’s not a subjective improvement.

Article excerpt from
Food Matters



When you decide that your want more out of life, more hours in the day and regain that energy so that you find more hours in the day you might want to consider a regular regime of Product B and Ionix from Isagenix.  The bottle below is the Product B.   When you look at the Science behind this product and the formulator it will blow your mind.http://www.30daydiet.net.isagenix.com


Licensed by Telemere Technologies

Ionix is the other one, I highly recommend you read the brochure on this one.   Ionix is my morning ritual with my healthy protein shake, also supplied by Isagenix.  I have these products ordered every month and they are delivered to my door!!  What could be easier, you never run out, don’t have to find parking at a health food store and all the information you need about the products is right here on the Isagenix website.  For Product B which includes Ashwaganda and much more.  For Ionix.  This is an amazing visual about why you should have Ionix for stress every day

In fact I can vouch for pretty well everything in this Fast Product List from Isagenix.  It has become my daily food, my vitamins..everything in one box and delivered to my door every month.  Your health store does not deliver this kind of healthy box to you.



For more information call the toll free number above or click on the link above to find out if Isagenix is available in your country,  It is NOT sold in stores, it can only be sold through qualified consultants who are customers who decided to share their love for the products.  It is available in Canada, the USA, Australia, New Zealand and in Isagenix UK in 2017

If you are not happy with the products within the first 30 days you can send them back.  I loved the guarantee and never had to use it as I have finally found what is good for me.  Let me help you

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